hCG Diet – Miracle Noodle’s also known as Shirataki Noodles are fine to eat during any phase of the hCG Diet. Shirataki or Miracle Noodles are made of naturally water soluble fiber with no fat, sugar, or starch.
Shirataki or Miracle Noodles contain zero net carbohydrates, zero calories and no gluten. Shirataki or Miracle noodles are made of a healthy natural fiber called Glucomannan. Which is wheat/gluten free and kosher.
Shirataki or Miracle noodles easily absorbs the flavors of any soup, dish, or sauce and are instant meaning all you have to do is run them under hot water. They come in a variety of styles.
Shirataki or Miracle noodles are good when feeling hungry during the hCG Diet they are very filling and you can eat as much as you want I REPEAT, YOU CAN EAT AS MUCH AS YOU WANT! You can use Tostito’s Salsa or even make your own Marinara Sauce and have shown beneficial effects backed by medical studies for Type II Diabetes.
You can find them on-line as Miracle Noodle’s but you can also find them at your local Japanese Food Market for a discount. They also offer a variant of Shirataki Noodle’s at Publix or regular grocery store’s in the vegetable section next to the tofu. It is mixed with tofu there for it does have some calories but still able to eat you just must count the calories into your daily intake.