hcg Diet Recipe's

hCG diet Recipe's-Garlic Spinach

1 serving of Spinach

2 T lemon juice

2 T minced onion

2 cloves garlic minced

1/4 t onion powder

Pinch of red pepper flakes


Saute’ the onion and garlic lightly in frying pan with a little water and lemon juice until soft.  Add  spices. Stir in fresh spinach leaves and cook lightly.  Serve with your favorite chicken or fish dish.

Makes 1 serving of Vegetables.

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